AMANDA’S RECIPES

Quinoa bowl with crunchy vegetables

A bowl of quinoa, chickpeas and crunchy vegetables, with a light sauce to vary your meals.

QuantitiesFor 2 people
See the preparation

A recipe shared by Amanda Grandet

Quinoa bowl with crunchy vegetables
Let’s get cooking

Preparation

Quinoa cooking :

  • Rinse quinoa under cold water to remove bitterness.
  • Cook it in 200 ml of water with the broth cube (about 10 minutes over low heat until complete absorption).
  • Allow to cool while preparing other ingredients.

Preparation of vegetables :

  • Grate the carrot.
  • Cut the cucumber into dice and avocado into slices.
  • Drain and rinse chickpeas.

Assembling bowl :

  • Divide the quinoa in two bowls.
  • Add chickpeas, vegetables and squash seeds.
  • Water with olive oil and lemon juice.
  • Sprinkle with cumin, salt and pepper.

Tasting :

  • Mix lightly and savor immediately!

Hints & Variants

的 More protein version : Add some grilled chicken, tofu or smoked salmon.
的 More Gourmet Version : Add one spoon of hummus or some olives.
的 For a saving of time : Prepare the quinoa in advance and keep it fresh.

Quinoa bowl with crunchy vegetables
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