Quinoa bowl with crunchy vegetables
A bowl of quinoa, chickpeas and crunchy vegetables, with a light sauce to vary your meals.
Discover the recipeAMANDA’S RECIPES
Fruit salad with seeds and honey
Fresh fruit, crisp seeds and a touch of honey for a colourful and gourmet recipe.
QuantitiesFor 2 people
See the preparation
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Preparation
Preparation of fruit
- Wash, peel and cut all fruit into pieces.
- Set them up in a big bowl.
Adding toppings
- Water the salad with honey or maple syrup.
- Sprinkle with toasted chia seeds and almonds.
- Gently mix to distribute flavours.
Presentation and tasting
- Sprinkle with some fresh mint leaves for a touch of freshness.
- Serve immediately or leave rest 10 minutes fresh so that the flavors mix.
Hints & Variants
的 Ultra-fresh version : Add one lime juice fillet to awaken the flavors.
的 Vitamin boost : Embed a few Pomegranate seeds for an even more fruity touch.
的 Alternative vegan : Replace the honey with agave or maple syrup.
的 Add proteins : Accompany the salad with natural yogurt or white cheese for a full snack.
Why is this recipe healthy?
的 Rich in vitamins and antioxidants Thanks to fresh fruit.
的 Source of fibre promoting optimal digestion.
的 Intake in good fat with the seeds and almonds.
的 Low in refined sugar100% natural and full of energy.
